Total Wellness Access program
Discover the power of self-directed health management with our Total Wellness App program.
This unique offering is designed for those who are confident in managing their daily routines, prefer minimal direct coaching but value the availability of expert advice, and ideal for those seeking a focused program with minimal guidance. This program empowers you to take charge of your own wellness journey.
What Total Wellness Access Offers:
- Full App Access: Navigate your health and fitness journey with our intuitive app, that puts control in your hands.
- Daily Reminders and Guidance: Benefit from automated reminders and guidance to help you stay focused and on track.
- Unlimited Messaging: While the journey is yours, expert advice is just a message away for your unique questions or concerns.
- Comprehensive Wellness Toolkit: Access a full suite of features, including habit trackers, personalized workout plans, nutrition resources, and progress tracking.
- Minimal guidance, maximum impact: Designed for those who thrive on independence but appreciate the safety net of professional support.
- Initial Email Consultation: Start with a personalized email consultation to tailor the program specifically to your needs and goals.
- Weekly Email Check-Ins: Receive consistent support with weekly email check-ins from your coach to discuss progress, adjust strategies, and keep you motivated.