Cozy Apple Strawberry Crisp for Two
Stability Nutrition
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Cozy Apple Strawberry Crisp for Two
October 16, 2024 | Smart Snacks, Sweet TreatsCraving something warm and delicious? This sweet and simple treat will brighten your day!
Hello Stability Nutrition Friends,
Happy Wednesday!
Sometimes, you just need a bright, comforting treat to lift your spirits and add a little warmth to your day. Whether it's the perfect end to a meal, a delightful option for afternoon tea, or a fun way to brighten up a gray day, this Cozy Apple Strawberry Crisp hits all the marks. Made with tender, spiced apples and juicy strawberries, it’s topped with a golden, crumbly mix of oats, cashews, and dates that bakes into a crunchy, irresistible layer. It's nutritious, satisfying, and bursting with flavor! The portions are also just right for two, so you can indulge without the temptation of larger leftovers.
Because it's quick and easy to make, you can whip it up in a snap - perfect for when you want something homemade and comforting, but don't have hours to spend in the kitchen.
Why You'll Love this Crisp:
Naturally Flavorful: The apples and strawberries blend beautifully, providing a burst of fresh, natural flavor without any added sugar.
Quick and Simple: While this crisp bakes for an hour, it requires very little prep time, making it perfect for when you want a homemade dessert without a lot of effort. Just assemble, pop it in the oven, and let the magic happen!
Healthy and Filling: The combination of fiber rich oats and heart healthy cashews makes this a nutritious treat, and the apples provide added digestive benefits you can feel good about.
Cozy Apple Strawberry Crisp for Two
A comforting blend of tender, spiced apples and juicy strawberries topped with a crunchy oat, cashew, and date crumble. This wholesome dessert is bursting with flavor and easy to make!
Author: Elisa | Stability Nutrition
Yield: 2 servings
Ingredients:
For the fruit crisp:
1 large apple, peeled, cored and sliced
3/4 cup frozen strawberries, quartered
1/2 tsp cornstarch or arrowroot
1/2 tsp ground cinnamon
1/8 tsp ground nutmeg
For the topping:
2 large medjool dates (pitted and chopped)
1/4 cup raw cashews
1/4 cup rolled oats
1 tbsp coconut oil or vegan butter
Instructions:
Preheat the oven to 350°F (175°C).
In a medium bowl, toss the sliced apples and strawberries with the cornstarch, cinnamon, and nutmeg until well coated. Divide the fruit mixture between two small 8oz ramekins.
In a food processor, blend the dates and cashews until finely chopped. Add the oats and blend again until combined and crumbly. Add the coconut oil, or vegan butter, and pulse until the mixture resembles a crumbly cookie dough, and sticks together when pressed.
Crumble the topping all over the fruit mixture, pressing it down gently.
Cover the ramekins with parchment paper or foil, and bake for 1 hour, uncovering for the last 5 minutes to allow the topping to become golden.
Let it cool for a few minutes before serving. Enjoy warm!
This Cozy Apple Strawberry Crisp is the perfect little dessert to enjoy when you're in the mood for something warm and comforting, but you also want to stay on track with a balanced diet. With its easy preparation and nutritious ingredients, it's a wonderful way to treat yourself while still nourishing your body. I hope you love this recipe as much as I do-let me know how it turns out for you!
If you make this Cozy Apple Strawberry Crisp be sure to tag us on Instagram with the hashtag #stabilitynutrition.
In good health and happiness,
Elisa
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