Ginger Lemon Fizz Mocktail
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Ginger Lemon Fizz Mocktail
August 7, 2024 | Bright Beverages, Healthy RecipesA crisp and invigorating mocktail that's perfect for cooling down on a hot summer day!
Hello Stability Nutrition Friends,
Happy Wednesday!
As we navigate through the summer, staying refreshed and hydrated is key. I'm excited to share a new mocktail recipe that's sure to become a favorite: The Ginger Lemon Fizz. This drink is invigorating and low in sugar, making it an ideal addition to your wellness routine!
With the high temperatures, it's important to find beverages that quench our thirst, are fun and refreshing, and don't compromise any health goals. The Ginger Lemon Fizz is a delightful combination of tangy lemon and spicy ginger with a fun effervescence and crisp cucumber topping. This drink offers a refreshing and invigorating experience that's perfect for sipping on a warm afternoon.
Why You'll Love This Mocktail
Refreshing and Hydrating: The combination of fresh lemon juice, spicy ginger, and crisp cucumber makes this drink incredibly refreshing. It’s perfect for hot summer days when you need something to cool you down.
Low in Sugar: Sweetened naturally with honey, this mocktail avoids the excess sugars found in many store bought options, helping you stay on track with your health goals.
Rich in Antioxidants: Ginger and lemon are both packed with antioxidants, which help combat oxidative stress and support overall health.
Simple and Elegant: With just a few ingredients, this drink is easy to prepare yet looks elegant, making it perfect for any occasion. It's fun to serve at a picnic or party and adds a fancy touch to your gatherings.
Ginger Lemon Fizz
Author: Elisa | Stability Nutrition
Yield: 2 Drinks
Ingredients:
2 inches fresh ginger, grated (no need to peel)
2 cups filtered water
2 tsp honey (or add up to 1 tbsp for a sweeter version)
Ice cubes
2 lemons, juiced (about ¼ cup total, or 2 tbsp per glass)
12 oz plain sparkling water or club soda
For Garnish:
Sliced lemon, cucumber and rosemary sprigs
Instructions
In a small saucepan, add the grated ginger and 2 cups of water. Bring to a boil, then reduce to a simmer, and set a timer for 10 minutes. When the time is up, turn off the heat, and carefully strain the liquid into a heatproof jar or cup. Stir in the honey until dissolved. Let cool to room temperature, or refrigerate until cool.
Fill 2 large cocktail glasses with ice. Split the ginger syrup between the two glasses (about ¾ cup each glass). Add the freshly squeezed lemon juice into each glass (about 2 tablespoons per glass). Top with plain chilled sparkling water. Garnish with cucumber, a slice of lemon, and rosemary sprigs if desired.
Enjoy!
Notes:
Approximate Nutrition Per Serving:
Calories: 33, Fat: 0g, Carbs: 8.7g, Protein: 0g, Sugar: 6g
For a zero calorie drink, omit the honey. If desired, use stevia drops to sweeten to taste.
This Ginger Lemon Fizz is a refreshing way to enjoy a nutritious drink without compromising on flavor. I hope you love it as much as I do!
If you make this mocktail, tag us on Instagram with the hashtag #stabilitynutrition.
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I'm looking forward to hearing from you and starting this healthy journey together!
Keep nourishing your body with delicious, healthy meals!
In good health and happiness,
Elisa