Green Wellness Ginger Shots
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Green Wellness Ginger Shots
September 11, 2024 | Bright Beverages, Healthy RecipesNeed a Boost? These Immunity Wellness Shots will do the trick!
Hello Stability Nutrition Friends,
Happy Wednesday!
With school back in session and the season starting to shift, it's that time of year when staying healthy becomes even more important. Germs are making their rounds, and even my household isn't immune. My husband woke up the other morning with a sore throat, and it's a reminder that we all need a little extra support to stay healthy.
I'm excited to share my Green Wellness Ginger Shot recipe with you! Anytime I feel like I'm about to get sick, or my husband gets sick, we take these and it really makes a difference! It seems to kick the sickness out quickly, giving that extra immune boost that's needed just when your body is starting to feel run down. It’s become our go-to whenever we need a little extra defense against seasonal bugs!
Packed with fresh vegetables, herbs, and citrus, this shot is designed to give your immune system a big boost when you need it most. All you need are a few fresh ingredients, a high-speed blender, a fine mesh strainer, and a jar, and you’re all set!
The Power Behind the Ingredients:
Apple for Fiber: Apples add a natural sweetness to the shot and are a great source of dietary fiber, supporting digestion and gut health.
Celery for Hydration: Celery is packed with water and essential minerals, helping to keep you hydrated and your body balanced.
Ginger for Anti-Inflammatory Benefits: Fresh ginger adds a spicy kick and is known for its anti-inflammatory and antioxidant properties, helping to soothe and support your immune system.
Spinach for Nutrients: Spinach is loaded with essential vitamins like A, C, and K, and minerals such as iron and magnesium, making it a powerhouse ingredient for overall health.
Cucumber for Hydration: Cucumber adds a refreshing taste while providing additional hydration and a dose of antioxidants.
Parsley for Detoxification: Parsley is rich in vitamins A, C, and K, and its natural detoxifying properties can help flush out toxins.
Lemon and Lime for Vitamin C and Antioxidants: Both lemon and lime juice are high in vitamin C and antioxidants, helping to support immune function to fight off infections.
Looking for a different kind of boost? Try my Orange Ginger Turmeric Immunity Shots for a vibrant, zesty alternative!
Green Wellness Ginger Shots
Author: Elisa | Stability Nutrition
Yield: 16 oz
Ingredients:
1 small apple, cored and chopped
1/2 cup celery, chopped (about 1-2 stalks)
1-2 inch piece of fresh ginger, chopped (more for spicier)
1 cup spinach, packed
1/2 cup cucumber, chopped
1/4 cup fresh parsley, packed
Juice of 1/2 lime
Juice of 1/2 lemon
1 cup clean, filtered drinking water
Instructions:
Add all ingredients to your Vitamix or high speed blender, along with the water.
Start on a low speed and gradually increase to high. Blend until the mixture is smooth, about 1-2 minutes.
Strain the mixture through a fine mesh strainer into a large bowl or measuring cup. Use a spoon or spatula to press the mixture through the strainer, extracting as much liquid as possible. This takes a little time, so find your zen while pressing.
Store in an airtight glass container or jar in the refrigerator, and take up to 8 oz in one day.
Use within 24-48 hours for the best immunity-boosting effects. Enjoy!
Stay Healthy with Ease
When you feel like you're coming down with something, having this wellness shot in your fridge is a lifesaver. Packed with fresh greens, ginger, and citrus, it's a quick, powerful way to support your body. Whether it’s the kids bringing home germs or the seasonal shift, this shot has you covered!
Try it out and let me know if it helps you! If you make this shot, tag us on Instagram with #stabilitynutrition.
For more delicious recipes and wellness tips, be sure to Subscribe to our newsletter and follow @stabilitynutrition on Instagram. I can't wait to see what you create!
Ready to Transform Your Health?
If you're tired of quick-fix diets that leave you frustrated and want a sustainable, long-term approach to weight loss, I'm here to help! My program is designed to empower you to shed pounds, boost your energy, and embrace a healthier lifestyle with confidence.
Join the many clients who have transformed their lives with Stability Nutrition. From sustained weight loss to increased energy and overall wellness, the results speak for themselves.
Curious about how this program can help you on your journey? Let's talk! I offer a free, no-obligation consultation to explore how we can work together to achieve your health and wellness goals.
Ready to get started? Learn more and schedule your consultation today at: https://stabilitynutrition.com/contact-us
I look forward to connecting with you and supporting you on your journey to lasting health!
Stay Nourished, Stay Well
In good health and happiness,
Elisa