Strawberry Smoothie Bowl
Stability Nutrition
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Strawberry Smoothie Bowl
August 26, 2024 | Balanced Breakfasts, Healthy Recipes, High Protein, Smoothie BowlsReady for a morning boost? This creamy, protein-packed, and irresistibly delicious bowl has you covered!
Hello Stability Nutrition Friends,
Happy Wednesday!
If you're looking for a refreshing and satisfying breakfast that's flavorful, packed with nutrients and high in protein, this Strawberry Smoothie Bowl is for you! It's perfect for busy mornings when you want something quick, yet nutritious, and a great way to start your day on a bright note.
Smoothie bowls are trending for good reason - they are versatile, customizable, and easy to pack with all the nutrients your body needs. This one is bursting with fresh strawberries, a hint of banana, and the protein power you need to keep you going all day. The best part? You can top it with all your favorite healthy goodies like gluten-free granola, berries, almond butter, and superfoods like chia seeds and hemp hearts.
Why You’ll Love This Smoothie Bowl
Refreshing and Satisfying: The combination of strawberries and bananas makes this smoothie bowl naturally sweet and refreshing, perfect for a light breakfast or post-workout meal.
High in Protein: Packed with 36 grams of plant-based protein this bowl provides the fuel your body needs for muscle recovery, energy, and satiety.
Customizable: One of the best things about smoothie bowls is how easy they are to customize. No strawberries or gluten-free granola? No problem! Use whatever frozen fruit or toppings you have on hand - whether it’s fresh fruit, cacao nibs, toasted coconut, or pumpkin seeds. The possibilities are endless, so you can mix it up every time!
Strawberry Smoothie Bowl
Start your day on a bright note with this deliciously creamy, satisfying, high protein bowl!
Author: Elisa | Stability Nutrition
Yield: 2 servings
Ingredients:
1 ¼ cup unsweetened almond milk (or plant-based milk of choice)
4 scoops plant-based strawberry or vanilla protein powder (about ⅔ cup total, depending on brand), or a combo of both
1 cup frozen strawberries
1/2 cup frozen banana slices
Optional Toppings:
4 tbsp gluten-free granola
½ cup mixed frozen berries
2 tbsp almond butter (omit or use less if you want a lower fat option)
½ tsp chia seeds
½ tsp hemp hearts
Instructions:
In a high speed blender pour in the almond milk, protein powder, strawberries and bananas. Blend on high speed, using a tamper to push the ingredients down as needed, until the mixture is smooth. This is going to be super thick and have a texture like ice cream. If you like a thinner smoothie bowl, add more almond milk 2 tbsp at a time until you reach a desired consistency.
Divide the smoothie mixture evenly between two bowls. Divide the gluten-free granola, mixed frozen berries, almond butter, chia and hemp seeds between the two bowls, or top with items of your choice.
Serve immediately and enjoy!
Notes:
Approximate nutrition per serving with the toppings included:
Calories: 420, Carbs: 37g, Fat: 16g, Protein: 36g
Macros per Serving with toppings included:
2 Proteins, 1-1/4 carb, 1-1/3 fat
* If you are aiming for only 1 of each fat and carb per serving, use less almond butter, and less frozen fruit for topping.
This Strawberry Smoothie Bowl has quickly become one of my favorite ways to kickstart the day, and I’m sure it’ll be a hit in your household too!
If you make this smoothie bowl, tag us on Instagram with the hashtag #stabilitynutrition.
For more delicious recipes and wellness tips, be sure to Subscribe to our newsletter and follow @stabilitynutrition on Instagram. I can't wait to see what you create!
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I'm looking forward to hearing from you and starting this healthy journey together!
Keep nourishing your body with delicious, healthy meals!
In good health and happiness,
Elisa