Vanilla Banana Protein Bread
Stability Nutrition
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Vanilla Banana Protein Bread
August 18, 2023 | Balanced Breakfasts, Healthy Recipes, Sweet Treats
Hello Stability Nutrition Friends!
I've got a fun recipe for you today, especially if you find yourself with too many ripe bananas. With the heat of the summer, bananas seem to ripen up quicker than we can eat them. And while freezing them for smoothies is always a reliable option, sometimes, it's fun to change things up a bit.
Enter: Stability Nutrition's Vanilla Banana Protein Bread. My husband can certainly vouch for how delicious it is — he never complains when there's too many bananas!
Now, this isn't just your regular banana bread. Oh no! This bread is:
Full of Flavor: Imagine the sweet aroma of bananas coupled with a hint of vanilla and perhaps a sprinkle of nuts or chocolate chips, if that’s your thing.
Gluten-Free: Because everyone deserves to enjoy a slice, irrespective of their dietary restrictions.
Dairy-Free: Say goodbye to the bloat, and hello to a happy tummy.
Protein-Packed: The secret to this is 1/3 cup of your favorite plant based vanilla flavored protein powder. We used Garden of Life's Organic Sport Plant-based Vanilla Protein Powder. Perfect for repairing those muscles post-workout or giving you an energy boost during the day.
Sneakily Nutritious: Beyond the bananas, this bread packs in a secret vegetable that not only elevates its nutritional profile but also its taste and texture. (Stay tuned to find out what it is!)
So, whether you're winding down from an intense workout or settling in for a cozy tea-time treat, this banana bread is your perfect companion.
Vanilla Banana Protein Bread
Author: Elisa | Stability Nutrition
Yield: 1 loaf
Ingredients
1 cup 1:1 all purpose gluten free flour
⅓ cup plant based vanilla protein powder
2 tsp cinnamon
1 tsp baking powder
½ tsp baking soda
⅛ tsp sea salt
2 overripe bananas
2 eggs
½ cup unsweetened almond milk
⅓ cup almond butter
¼ cup maple syrup
1 tsp apple cider vinegar
⅓ cup chopped walnuts
1 cup peeled grated carrot
Instructions
Preheat the oven to 350° F and line a standard-sized loaf pan (approx. 8.5 x 4 inches) with parchment paper.
In a large bowl, mix together all the dry ingredients: gluten free flour, protein powder, cinnamon, baking powder, baking soda and sea salt.
In a separate smaller mixing bowl, mash the bananas. Crack the eggs into the mashed bananas and whisk until well combined. Add in the almond milk and stir again. Add the almond butter, maple syrup and apple cider vinegar and whisk until no lumps appear and the mixture is smooth.
Pour the wet ingredients into the dry and gently mix until the flour absorbs all the liquid. Fold in the walnuts and carrots, saving 1 Tbsp of the walnuts for topping.
Spoon into the parchment lined baking pan. Top with the reserved walnuts.
Bake at 350° F for about 60 minutes until golden brown. Test for doneness by inserting a toothpick into the center of the bread and making sure it comes out clean.
Remove from the oven and let cool for about 10 minutes in the pan, then lift out by the parchment and cool on a rack. When handleable, remove the parchment to let cool completely before slicing.
Enjoy!
Storage Tips: Store whole or slice into 12-14 portions. Store in an airtight container in the fridge for up to one week, or store in the freezer for up to 3 months.
In the spirit of Stability Nutrition, remember that this banana bread is a treat. Savor slowly, enjoy thoroughly, and share with your friends!
Food is so much more than just sustenance. It's about celebrating flavors, nourishing our bodies, and creating beautiful memories with our loved ones.
I hope you give this recipe a try! As always, I'd love to see your creations and hear your feedback. Follow us on instagram @stabilitynutrition, check out our website www.stabiltiynutrition.com, and post your photos of our recipe with the hashtag #stabilitynutrition
Happy baking, friends!
If you're curious about nutrition coaching, have any questions, or would like to schedule a free, no-obligation consultation, please feel free to reach out to us. We genuinely care about your health and wellness. We'd love to hear from you!